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What is Air Fryer Bangus?
Air fryer bangus is a quick and healthier version of fried milkfish, using minimal oil while keeping the fish crispy outside and tender inside. This dish is perfect for busy Filipino households because air-fried bangus cooks fast, smells less, and delivers the same satisfying crunch you get from traditional frying. It works beautifully for daing-style bangus or seasoned fresh milkfish.
Why Masarap
Masarap ang dish na ito dahil tamang-tama ang alat, may natural sweetness ang bangus, at super crispy ang skin kahit hindi pinirito sa mantika. The air fryer also helps keep the fish juicy without the oily mess. Simple, flavorful, and sulit—perfect sa mga araw na kailangan ng mabilis na ulam.
Best Eaten For
Air fryer bangus is best eaten for breakfast, lunch, or dinner, lalo na kapag gusto ng light pero satisfying ulam.
Ingredients
- Daing na bangus or fresh milkfish, butterflied
- Salt and pepper (for fresh bangus)
- Calamansi (optional)
- Garlic powder (optional)
- Cooking spray or a light brush of oil
How to Cook Air Fryer Bangus
- Pat dry the bangus to ensure crispiness.
- Season with salt, pepper, and optional garlic powder if using fresh bangus.
- Lightly spray or brush the skin with oil.
- Preheat the air fryer to 180°C (350°F).
- Place the bangus skin-side up in the basket.
- Air fry for 8–12 minutes until crispy and golden.
- Adjust cooking time depending on thickness and preferred crispiness.
Serving Suggestions
Air fryer bangus is perfect with garlic rice, sliced tomatoes, and a bit of toyo–calamansi.
For a complete Filipino ulam spread, it pairs well with Ensaladang Talong or comforting soups like Tinola.
A light side dish such as Steamed Fish (Pinoy Style) also complements its clean, crispy flavor.
Storage Tips
- Store leftover bangus in an airtight container.
- Best consumed within 1–2 days.
- Reheat in the air fryer for 3–4 minutes to restore crispiness.
Frequently Asked Questions
Pwede bang gamitin ang marinated daing?
Yes. Daing na bangus cooks beautifully in the air fryer.
Kailangan ba ng oil?
Konting brush or spray lang for maximum crispiness.
Anong temperature ang best?
180°C (350°F) for even cooking without burning.
Pwede bang gawing boneless bangus?
Oo, mas madali at kid-friendly.
Want more stories beyond food?
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- FeedFrenzyPlus.com offers curated news and informative articles.
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Discover more easy and delicious recipes you’ll love. Kasama mo ang SarapDiaries.com for all things masarap.
Ava Manalo is a passionate home cook who loves exploring flavors, recreating comforting classics, and sharing easy-to-follow recipes that bring joy to every meal. As an author at Sarap Diaries, she focuses on Filipino dishes, merienda favorites, and simple cooking tips that make homemade food approachable and always delicious.
When she’s not developing recipes, Ava enjoys discovering new food spots, experimenting with global flavors, and turning everyday ingredients into heartwarming dishes for all kinds of occasions.
