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What is Ensaladang Talong?
Ensaladang Talong is a classic Filipino salad made from grilled or roasted eggplant that’s peeled, mashed lightly, and mixed with tomatoes, onions, and a simple vinegar-based dressing. Known for its smoky flavor and refreshing taste, Ensaladang Talong is commonly served as a side dish or pang-balanse to fried and grilled ulam.
Why Masarap?
Masarap ang Ensaladang Talong dahil sa natural smokiness ng inihaw na talong na sinasabayan ng asim ng suka at freshness ng kamatis at sibuyas. Simple lang ang sangkap pero malinis at presko ang lasa—perfect pampatanggal umay lalo na kapag partnered with crispy or rich dishes.
Best Enjoyed For
Ensaladang Talong is best enjoyed for lunch, dinner, or as a side dish paired with grilled, fried, or saucy ulam.
Ingredients
- 3 large eggplants (talong)
- 1 medium tomato, chopped
- 1 small red onion, finely chopped
- 2–3 tablespoons cane vinegar or calamansi juice
- Salt, to taste
- Ground black pepper (optional)
How to Cook Ensaladang Talong
- Grill or roast the eggplants directly over an open flame or stovetop until the skin is charred and the flesh is soft.
- Let the eggplants cool slightly, then peel off the burnt skin.
- Place the flesh in a bowl and gently mash using a fork.
- Add chopped tomatoes and onions.
- Pour in vinegar or calamansi juice, then season with salt and pepper.
- Mix gently until well combined.
- Taste and adjust seasoning before serving.
Serving Suggestions
Ensaladang Talong pairs perfectly with crispy dishes like Lechon Kawali and grilled favorites such as Pork BBQ.
It also works well alongside budget-friendly ulam like Ginisang Sardinas for a simple yet balanced Filipino meal.
Storage Tips
- Best served fresh for maximum flavor.
- If needed, store in an airtight container in the fridge.
- Consume within 24 hours for best texture and taste.
- Avoid reheating; serve chilled or at room temperature.
Frequently Asked Questions
Pwede bang lagyan ng itlog?
Yes, adding salted egg is a popular variation.
Anong suka ang pinaka-bagay?
Cane vinegar gives the most traditional flavor.
Pwede bang i-air fry ang talong?
Yes, air frying works if grilling isn’t available.
Mas ok bang durugin o hiwain?
Both work, but lightly mashing gives better texture.
Pwede bang gawing ahead of time?
Yes, but prepare it close to serving time for freshness.
Want more stories beyond food?
More helpful reads:
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- HeyPositivity.com provides motivational quotes and uplifting content.
Discover more easy and delicious recipes you’ll love. Kasama mo ang SarapDiaries.com for all things masarap.
Ava Manalo is a passionate home cook who loves exploring flavors, recreating comforting classics, and sharing easy-to-follow recipes that bring joy to every meal. As an author at Sarap Diaries, she focuses on Filipino dishes, merienda favorites, and simple cooking tips that make homemade food approachable and always delicious.
When she’s not developing recipes, Ava enjoys discovering new food spots, experimenting with global flavors, and turning everyday ingredients into heartwarming dishes for all kinds of occasions.
